REIKI AND REFLEXOLOGY
REFLEXOLOGY: Reflexology is an ancient healing art which is over 3000 years old. It roots back to India, Egypt and China. The therapy is primarily done on the feet and hands. There are reflexes on the feet and hands which correspond to every organ and system of the body. Through massage techniques and application of pressure on these reflexes, toxins which are stored in the tissues, are broken up, removing any blockages which may be present in the energy pathways. Reflexology promotes balance within the body, works to improve circulation, helps with foot pain and can also help relieve stress within the body. Reflexology is a therapy that leaves you refreshed and relaxed. Reflexology has been known to ease Plantar Fascitiis, help with Diabetes, stress and many more health issues.
REIKI: Reiki is an ancient Japanese healing therapy which works with the life force energy in all living things known as 'Ki' or 'Chi'. Through a series of hand positions throughout the body, Reiki helps to restore balance and healing to the body. Reiki has been known to ease pain, promote deep relaxation and overall balance on all levels; mind, body and spirit. Reiki not only works with the physical body, but it also works with our energy centres, known as Chakras which work to improve overall function of energy level. Reiki can help with stress relief and promote deep relaxation. For more information,